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fithealthyfuture:

I hope this helps people with lunch ideas :) xx




beforeandafterfatlosspics: get-fit-while-trying This is me from the 8th of feb 2013 to the 2nd of may 2013! I know I’m not finished my journey yet but this is how far I have come and I am proud of my journey!!   I’m 5 ft 5 inches and I started this weighing 170 lbs, I was unhappy with myself at this weight and I decided to do something about it. Today I am in the mid 140’s (not too sure I’m not scale focused). I didn’t actually think there was a visible difference till I put the pictures beside each other. Progress to me wasn’t something I saw in the mirror it was something I felt in myself, <3

beforeandafterfatlosspics:

get-fit-while-trying

This is me from the 8th of feb 2013 to the 2nd of may 2013!

I know I’m not finished my journey yet but this is how far I have come and I am proud of my journey!!  

I’m 5 ft 5 inches

and I started this weighing 170 lbs, I was unhappy with myself at this weight and I decided to do something about it. Today I am in the mid 140’s (not too sure I’m not scale focused). I didn’t actually think there was a visible difference till I put the pictures beside each other. Progress to me wasn’t something I saw in the mirror it was something I felt in myself, <3




A nice feeling: quick mini workout before bed

got-inspired:

-10 pushups
-20 sit ups
-10 leg lifts each side
-15 squats
-10 Pilate (ballerina) squats
-10 donkey kicks each side
-10 bent knee rotations each side
-10 tricep dips
-20 russian twists
-10 bicycle crunches